(WSVN) - A recipe to help you get your serving of vegetables. Let’s grab a Bite with Belkys.

The Chef: Diego Tosoni and Veronica Menin
The Restaurant: Love Life Cafe, Miami
The Dish: Sancocho

2 tbsp. olive oil
2 sweet onion, diced
1 tomato, chopped
1 red bell pepper, grated
1/2 tsp. pepper
2 tsp. cumin
2 tsp. coriander
2 tsp. salt
1 cup cilantro, chopped
4 green plantains, cubed
5 lbs. yuca
5 lbs. potato, cubed
3 cups corn
4 cups water

Method of Preparation:

  • Set burner to medium heat. Sauté onions and tomatoes with olive oil.
  • Add cumin, coriander, salt and pepper and bell pepper. Sauté for 5 minutes.
  • Add garlic and green plantain. Simmer for 5 minutes.
  • Add cubed potatoes, yuca corn and cilantro and water.
  • Simmer on medium heat for 25 minutes.
  • Scoop into a bowl and serve with extra cilantro.

Love Live Cafe
545 NW 26th St.
Miami, FL 33127

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